Tuesday, January 31, 2017
Surrender to Savasana is part of the MYBW Live To Learn Workshop Series that celebrates Moksha's 4th Guiding Pillar: Live To Learn. In this workshop In this workshop we will learn the physiological science of conscious rest through discussion and experience.
There’s a reason each of our classes begin and end with Savasana. It is an important part of our practice that helps elevate your mood, balance the nervous system and enhance the benefits of your practice. This workshop is non-heated, open to all-levels and you're welcome to bring (or purchase) an eye-pillow and a journal.
COST: $20 Drop In or FREE for Members
This workshop is guided by Diane K.
SIGN UP: https://clients.mindbodyonline.com/classic/ws?studioid=3043&sclassid=4670&sDate=2%2F12%2F2017&sLoc=1&sTG=36&sType=1
