Thursday, February 16, 2017

Join Stephanie Gladman, Registered Dietitian, in a Mindful Eating workshop this February. ABOUT STEPH: As a devoted foodie with a strong passion for health and wellness, Stephanie is an enthusiastic Registered Dietitian with a Master of Health Science in Nutrition Communication and training to be a yoga instructor. Stephanie helps others combine wholesome eating habits with physical activity. Her personalized approach is based on mindful eating and intuitive balance. #eathealthy #behappy #mindfulness #meditation #live2learn #teatalk #clean #mindfuleating #yoga

Posted at 08:15 AM