Wednesday, January 18, 2017

Bone Broth I adapted this recipe from www.epicurious.com. It is so yummy and great for keeping you healthy during the winter season. The added ginger not only adds to the flavor, it also helps fight the flu. Ingredients 4 pounds organic grass fed beef bones, preferably a mix of marrow bones and bones with a little meat on them, such as oxtail, short ribs, or knuckle bones (cut in half by a butcher) 2 medium unpeeled carrots, cut into 2-inch pieces 1 -2 inches of ginger 1 medium onion, quartered 1 garlic head, halved crosswise 2 celery stalks, cut into 2-inch pieces 2 bay leaves 2 tablespoons black peppercorns 1 tablespoon cider vinegar

Posted at 09:11 AM