THE POWER OF PERSONALIZED SUPPORT

Research shows that meeting regularly with a weight loss expert can help you lose up to 3 times more weight than dieting on your own.^††

• Accountability and motivation is key! We're here for you!
• You'll craft a personalized action plan with your consultant each week.
• Plus, you'll have unlimited access to text and connect with a consultant when you need it most.
• Our consultants are weight loss experts and are there to help you set goals, understand the menu and to help with strategies for success.

PERFECTLY BALANCED MENU PLANS FOR SAFE, HEALTHY WEIGHT LOSS

Research suggests that eating smaller, balanced meals throughout the day promotes greater weight loss and maintenance.

• With all of our menu plans you'll eat every 2-3 hours— that's six times a day!
• Leave the meal prep to us and enjoy a variety of Jenny Craig breakfasts, lunches, dinners and snacks
• Plus mix in fresh grocery foods, like fruits, vegetables and dairy, for balance and variety

A LIFESTYLE YOU'LL LOVE

Jenny Craig isn’t just a diet—it’s a lifestyle! So, in addition to helping you plan your menus for the following week, your Jenny Craig consultant will help you develop healthier behaviors around eating and exercise. You’ll learn to eat more frequently throughout the day and how to maximize your meals and snacks with what we call “free foods.”