Friday, November 3, 2017
This 6-week series is designed to support mommas-to-be connect with the inner wisdom of their body and to prepare for birth. A time for self-care and self-love and to deepen the relationship with baby. https://www.facebook.com/events/109032573200174/
Posted at 10:04 AM
Tuesday, October 31, 2017
Reminder: We are closed this Wednesday - Friday for renovations to our male change rooms and other projects. All 15 Class Autumn Passes, One-Month Unlimiteds, $60 Intro Month and One Year Unlimiteds are extended by 3 days. Monthly Members, please email meg@mokshayogabloorwest.com if you feel this closure negatively affects you. - We apologise for any inconvenience and sincerely hope you will enjoy the benefits of these upgrades in the big picture (we know the lads will).... more
Posted at 09:09 AM
Monday, October 23, 2017
Join Simone North as she leads us through a 6 week hatha yoga practice that is designed to strengthen and stretch the areas of the body that are most affected by caring for young children and balancing many responsibilities. This practice is best suited for busy caregivers who are looking for some time to practice self-care while still spending quality time with their little ones. Sign up here http://bit.ly/2gofMU8
Posted at 02:52 PM
Wednesday, October 18, 2017
The feedback in about our new Mindful Pilates class is blowing us away! We're so happy to hear you're loving this approach. We're so grateful to Jess and Elisabeth for taking this on and would Love to hear more from you. Please share feedback if you have it, what's amazing, where can we grow? What would you like to see or feel or experience?
Posted at 08:13 AM
Saturday, October 14, 2017
We will be donating all lost and found items in our bin ion October 18th. If you have any items in there, please retrieve them before then
Posted at 12:31 PM
Monday, October 9, 2017
Happy Thanksgiving!
Posted at 12:09 PM
Wednesday, September 27, 2017
NEWBIES // Are you on the fence about joining Moksha? Now is the time to dive in; studio newbies can enjoy a month of unlimited yoga for $60! MEMBERS // Have a friend who would like to try yoga? Bring them in for a free class and receive 10% off your monthly membership and $10 of class passes! Click here to buy your intro month now http://bit.ly/2fplrbW
Posted at 10:50 AM
Wednesday, September 20, 2017
Have an eye for design and a love of yoga? You could be our next Graphic Design Energy Exchanger! To apply and find out more, email meg@mokshayogabloorwest.com. We can't wait to meet you
Posted at 07:41 AM
Friday, August 25, 2017
This 6-week hatha yoga practice that is designed to strengthen and stretch the areas of the body that are most affected by caring for young children and balancing many responsibilities. This practice is best suited for busy caregivers who are looking for some time to practice self-care while still spending quality time with their little ones. NOTES: - this class is non-heated with music - caregivers are welcome to bring babies 0-18 months - 1 child per practitioner - crawlers welcome - MYBW is located on the second floor via... more
Posted at 10:26 AM
Friday, August 18, 2017
Downward dog flow can be challenging but uplifting, as moving through the movements smoothly with breath brings awareness to the muscles you are challenging and challenges your mind to focus on the sequence.
Posted at 08:55 AM
