When life gives you lemons and you find you’re having difficulty coping, we are here to help. Our clinic in Bloor West offers individual and couples psychotherapy and counselling from a team of Registered Psychotherapists and Marriage and Family Therapists. Our style is gentle, with insight-based and thought provoking questions that help shift perspective. Our goal is to help you improve your mental health and find calm and understanding for whatever you are facing. We offer therapy in Toronto for these concerns and others:
- couple distress
- communication difficulties
- divorce/separation
- premarital counselling
- long-distance relationships
- infidelity
- infertility & pregnancy loss
- family dynamics
- attachment
- parent mental illness
- sexual assault
- childhood trauma
- depression
- anxiety (health and social)
- ocd
- panic attacks/disorder
- post-partum depression & anxiety
- agoraphobia
- addiction
- body image
- disordered eating
- trauma
- ptsd
- chronic pain
- emotional distress
- coping skills
- self-esteem/self-worth
- guilt/shame
- sleep & insomnia issues
- stress
- job and workplace stress
- life transitions
- grief and loss
- identity issues
- immigration
We look forward to working with you and helping you find your calm!
