Please contact us for our current hours of operation.
Our Memberships
Vivid Health
CHIROPRACTOR, REGISTERED MASSAGE THERAPIST, NATUROPATHIC DOCTOR, CHILD PSYCHOLOGIST & COUNSELLING & MEDIATION IN TORONTO
Vivid Health Toronto is proud to offer cutting edge&n
... - continue reading »
Dr Val's Holiday (Vegan and Keto) Macadamia Nut Fudge • 300 grams of Cocoa butter • 200 grams of coconut oil • 200 grams of Nutiva's buttery coconut oil (this adds a wonderful buttery taste) • 300 grams of macadamia nuts • 8 full droppers of stevia (can use Luo Han as a substitute) • 1 teaspoon organic vanilla extract Mix the cocoa butter and coconut oils in a sauce pan on low heat for three to five minutes. Stir occasionally. Blend nuts in a blender or food processor until finely ground. Pour cooled butter and oil mix into blender and... more
Posted at 05:11 PM
Wednesday, December 6, 2017
Early Signs of Learning Disabilities The first years in school are a special time. Parents watch anxiously from the sidelines as kids venture off, making new friends. As magical as these years are, parents should watch for signs that everything is going well academically. The key to treating learning disabilities is catching them early. The problem is that the signs are easy to miss. Children may start talking late. When they do start talking, they may have trouble pronouncing some words. They may have trouble hearing the... more
Posted at 12:26 PM
Friday, April 21, 2017
Sleep Struggles Sleep is critical to a child’s cognitive, emotional and social development. Young children need at least 11 hours of sleep every night. Yet, sleep problems are among the most frequently reported struggles for parents. Issues like anxiety, busy schedules, school changes or other transitions can make bedtime challenging for everyone. A few tips can aid the transition and help everyone get a good night’s sleep: • Make efforts to connect with your child during the day so that they don’t need to do this when they should... more
Posted at 06:42 AM
Monday, April 10, 2017
Coconut Butter Chicken courtesy of Edwin Shendelman and Supplements Plus!
Posted at 08:11 AM
Friday, March 24, 2017
Best way to perk up your water!
Posted at 09:17 AM
Friday, March 3, 2017
There is a trend today that I call ‘extreme parenting’. Years ago, a new mother was given clothes, blanket, perhaps a new baby carriage. Today the arrival of a new baby is greeted with parenting classes, Baby Einstein CD’s and endless advice from experts about the optimal diet, how to boost the baby’s IQ and early reading programs for toddlers. No time to waste – early learning is the most powerful! No wonder parents are stressed! Back in the 1950’s Dr. Spock urged parents to have faith in their own skills, saying “You know more than you... more
Posted at 08:09 AM
Wednesday, February 22, 2017
Don't miss our Essential Oils 101 for Babies on February 27th at 10am. This workshop is free! RSVP to info@vividhealth.ca or call 647.478.1775 - space is limited.
Posted at 08:59 AM
Wednesday, January 18, 2017
Bone Broth I adapted this recipe from www.epicurious.com. It is so yummy and great for keeping you healthy during the winter season. The added ginger not only adds to the flavor, it also helps fight the flu. Ingredients 4 pounds organic grass fed beef bones, preferably a mix of marrow bones and bones with a little meat on them, such as oxtail, short ribs, or knuckle bones (cut in half by a butcher) 2 medium unpeeled carrots, cut into 2-inch pieces 1 -2 inches of ginger 1 medium onion, quartered 1 garlic head, halved crosswise 2... more